It is possible to bring

balance back to life!

Learn how simple healthy can be with

these 5 essentials

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Making Healthy Simple

Self-Centered Wellness focuses on helping you overcome Lyme disease and auto-immune conditions. Are you ready to feel better?

Hello and welcome!

My name is Rebecca Stadnicki of Self-Centered Wellness, I am very glad you are here. I am a Certified Holistic Health coach specializing in helping those who struggle with symptoms from Lyme disease and autoimmune conditions.


I know that making the decision to improve your health and wellness can be challenging and overwhelming. You need support, encouragement and guidance from someone who has been there. Make yourself at home, look around and learn how a health coach can make your journey to feeling better so much easier.

"To get through the hardest journey we need take only one step at a time but we must keep on stepping

- Chinese Proverb


Become empowered to be healthy!

 You deserve a better quality of life. Education is power and when you KNOW more you can DO more to improve where you are. Let me show you how your lifestyle and environment can be affecting your wellbeing.


Healthy doesn't have to be hard. Start with these simple steps.

Download your free guide here.


We can work together to create simple, small and realistic goals based on where you are on your wellness journey.



If you are interested in booking a free 30 minute initial consultation or a client session.

Here is where you go…

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